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Meal plan

ID: vGgc0-dpeuAk9-E

By guest

Generated on 2026-01-12 23:23:51

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 157.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!