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Meal plan


ID: xj-jmJZHhTrzF6E
By guest
Generated on 2025-06-27 02:14:17

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
War Cake
1 serving = 92.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Penuche Fudge
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

Let's cook it!