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Meal plan


ID: To2P7Up2eMxnOaA
By guest
Generated on 2025-09-10 05:12:36

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Brains
1 serving = 80.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 43.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Savory Grilled Tenders
1 serving = 99.0 g
Energy: 172.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!