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Meal plan


ID: NU3jyHbaL0wfzh8
By guest
Generated on 2025-08-17 21:48:29

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mississippi Mud Cookies
1 serving = 60.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Raspberry Scones
1 serving = 93.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 50.0 g

Let's cook it!