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Meal plan

Regenerate
ID: IZgtUiS1o8Q6Goo
By guest
Generated on 2025-03-19 02:32:25

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 61.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 80.0 g
Energy: 186.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!