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Meal plan


ID: tTomtGdjWJJBqro
By guest
Generated on 2026-06-14 15:11:57

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 85.0 g
Energy: 117.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Light Whipped Cream
1 serving = 65.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!