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Meal plan

Regenerate
ID: Ua9RwQUgNs-Mb2o
By guest
Generated on 2025-06-17 12:01:19

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 87.0 g
Energy: 160.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 89.0 g
Energy: 384.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 72.0 g
Let's cook it!