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Meal plan

ID: AHE_edbwUFohX24

By guest

Generated on 2025-06-25 10:44:01

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 85.0 g

Energy: 299.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!