Here is your personalized meal plan!
Meal plan
ID: dVEKDq1m5QDG66U
By guest
Generated on 2025-08-27 16:00:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pancakes
1 serving = 92.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cow Chip Biscuits
1 serving = 86.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!