Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fGKgd8l-W8U_UNc
By guest
Generated on 2026-07-29 07:27:42

Total kcalories

105.0% (1958.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Almond Rice
1 serving = 81.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 81.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!