Here is your personalized meal plan!
Meal plan
ID: -qxUpzKnu2dfi20
By guest
Generated on 2025-05-15 17:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 87.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 62.0 gEnergy:
255.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!