Here is your personalized meal plan!
Meal plan
ID: oWvO4hN3_hBo6uo
By guest
Generated on 2025-03-18 00:03:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 57.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 57.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!