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Meal plan


ID: N4NC9OtKmJMs3LM
By guest
Generated on 2025-03-16 15:19:30

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Watkins Fudge
1 serving = 66.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Heavenly Biscuits
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!