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Meal plan


ID: JVAPj4iduXviXd0
By guest
Generated on 2025-03-17 05:27:45

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Black Walnut Frosting
1 serving = 79.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 83.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 48.0 g

Let's cook it!