Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0BGYCrpwO2zKM5w
By guest
Generated on 2025-09-09 16:26:54

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basic Apricot Jam
1 serving = 72.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Appledelicious Pie Filling
1 serving = 67.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 9.0 g
Let's cook it!