Here is your personalized meal plan!
Meal plan
ID: GZwocQ1M3DL0M30
By guest
Generated on 2025-04-23 15:00:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Southern Apple Crisp
1 serving = 70.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
29.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 60.0 gEnergy:
250.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!