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Meal plan


ID: VsH0i0PUkmBXAl4
By guest
Generated on 2025-08-12 00:08:52

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 56.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 79.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

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