Here is your personalized meal plan!
Meal plan
ID: efm52U_IXrkgoM8
By guest
Generated on 2025-04-30 00:12:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Apricot Rice
1 serving = 62.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 82.0 gEnergy:
237.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!