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Meal plan

ID: -F-ZYERpKhkr_50

By guest

Generated on 2025-06-29 19:30:03

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 87.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Maple Rice Pudding

1 serving = 64.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!