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Meal plan

ID: CD-wHxBKiapBZU8

By guest

Generated on 2025-09-02 09:28:50

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 329.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 364.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!