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Meal plan

ID: Dai_NdcCJYcpf08

By guest

Generated on 2025-04-19 14:43:17

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oatmeal Scones

1 serving = 55.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!