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Meal plan


ID: cB756J0ZcWbyf1E
By guest
Generated on 2025-08-17 14:39:29

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Salsa Meatballs
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Hot Pecan Crunch
1 serving = 97.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!