Here is your personalized meal plan!
Meal plan
ID: hKExAGF_mY_6JlA
By guest
Generated on 2025-03-20 22:41:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 59.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 76.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!