Here is your personalized meal plan!
Meal plan
ID: tCiDwts6D5F7Yvk
By guest
Generated on 2025-03-17 01:07:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Buttermilk Tea Biscuits
1 serving = 65.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
War Cake
1 serving = 91.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!