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Meal plan

ID: -0KJiqpROtMtqZo

By guest

Generated on 2025-08-21 11:45:55

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 85.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 81.0 g

Energy: 226.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!