Here is your personalized meal plan!
Meal plan
ID: 7cJ1K9SyQD1z0zA
By guest
Generated on 2025-07-25 22:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 85.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 71.0 gEnergy:
287.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!