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Meal plan

Regenerate
ID: vbRfD8fi-B9zpT8
By guest
Generated on 2025-03-20 01:08:22

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 61.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 80.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!