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Meal plan

Regenerate
ID: iVrdpmVTMrOl5nI
By guest
Generated on 2025-06-16 08:50:10

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 82.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 93.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!