Here is your personalized meal plan!
Meal plan
ID: p_ltsxBtqUx8m-Y
By guest
Generated on 2025-08-16 02:25:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Apricot Salsa Meatballs
1 serving = 59.0 gEnergy:
87.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Beef Pie
1 serving = 74.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!