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Meal plan

ID: 8OCnhiuAXUH7qUQ

By guest

Generated on 2026-05-02 13:32:22

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 72.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 66.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!