Here is your personalized meal plan!
Meal plan
ID: _w0Funw4Kud5hTU
By guest
Generated on 2025-06-19 01:34:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 84.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 83.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!