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Meal plan

ID: aK1yGI5Zi0Tx5uE

By guest

Generated on 2025-09-14 21:41:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!