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Meal plan

ID: tjJ_adFiyhDLyeQ

By guest

Generated on 2025-03-24 13:25:11

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 196.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!