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Meal plan

Regenerate
ID: wewNQ0kjGOXUgHU
By guest
Generated on 2025-08-08 04:07:30

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Coconut Fudge
1 serving = 55.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 85.0 g
Energy: 207.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!