Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2iL_OrhZIKXlPns

By guest

Generated on 2025-08-17 00:17:39

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 87.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!