Here is your personalized meal plan!
Meal plan
ID: 3CIaP32P3zNiWwQ
By guest
Generated on 2025-06-13 15:19:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 66.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 58.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!