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Meal plan


ID: E0_qUbUhbx83hwQ
By guest
Generated on 2025-03-19 18:19:55

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Apple Pie Chicken
1 serving = 70.0 g
Energy: 267.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Intemperance
1 serving = 78.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!