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Meal plan

Regenerate
ID: P4wlUMflkIiphGo
By guest
Generated on 2025-04-20 01:11:40

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 93.0 g
Energy: 316.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Applesauce Cake
1 serving = 56.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!