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Meal plan


ID: vgSszV23Szpgffc
By guest
Generated on 2025-07-03 03:06:43

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Burnt Cream
1 serving = 70.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Seed Fritters
1 serving = 64.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!