Here is your personalized meal plan!
Meal plan
ID: oWzWzTKKe2B3wGo
By guest
Generated on 2025-08-15 19:32:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 77.0 gEnergy:
100.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 74.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!