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Meal plan

ID: gXR22QPHqvYUSgo

By guest

Generated on 2025-09-13 20:55:46

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!