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Meal plan

Regenerate
ID: buLm-rwwyXS0DuM
By guest
Generated on 2025-08-28 09:52:06

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Unbelievable Fish Batter
1 serving = 73.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 55.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!