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Meal plan

ID: 9QAkl9M07AmBsXQ

By guest

Generated on 2025-07-01 16:05:07

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!