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Meal plan

Regenerate
ID: I0bfxTwt2wseOlA
By guest
Generated on 2025-07-02 03:10:44

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 60.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!