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Meal plan


ID: -5pbceg85CeeDa0
By guest
Generated on 2026-07-07 02:00:48

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Bible Cake
1 serving = 77.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Wasabi Sour Cream
1 serving = 57.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!