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Meal plan


ID: ogUL7hcXxG3EVHY
By guest
Generated on 2025-08-03 12:51:56

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Dill Noodles
1 serving = 86.0 g
Energy: 342.0 kcal
Protein: 27.0 g
Fat: 13.0 g
Sugar: 12.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
French Toast Cupcakes
1 serving = 83.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!