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Meal plan

ID: b-7NkYOqb2na_7g

By guest

Generated on 2026-08-03 14:59:17

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 131.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!