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Meal plan

ID: mR4IC8FqjPFisCY

By guest

Generated on 2025-09-20 10:02:32

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 93.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!