Here is your personalized meal plan!
Meal plan
ID: 2bqkyvm0m_4iEX8
By guest
Generated on 2025-07-29 09:29:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 73.0 gEnergy:
111.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 91.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!