Here is your personalized meal plan!
Meal plan
ID: rxGKHaAOiMwErmk
By guest
Generated on 2025-04-22 15:12:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Poached Turkey Paprika
1 serving = 68.0 gEnergy:
106.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Tea Cookies
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!